Help I can’t Sleep! #BabyBoomersAreYouSleeping?

Did you Sleep well last Night?

Good Morning, my friends and family. Did you Sleep well last night? #BabyBoomers ! I respond “Yes, like a baby! Haha!

Up every 1-2 hours.”

Are you having trouble sleeping? Welcome to my world of insomnia & awakeness during the night. Often I find my most creative moments and thoughts come through the night!

Many times I have learned The Holy Spirit awakens me to pray! And I will continue!

However, as an active adult who has only slept for an average of 5 hours a night. I love my extra day time.

However, the wakefulness every hour or 2 hours then wide awake at 2:00AM can leave me exhausted running on adrenaline! I have learned some wonderful techniques I have finally figured out I would love to share.

In the meantime I will keep praying for you.

Remember there is #AlwaysHope

I found this one of my sleepless nights – Laura Story wrote a song called Blessing which asks “what if a thousand sleepless nights are what it takes know your near?…” now its one of my favorite to listen through the night!

Lord, speak to our hearts as we awake through the night. Lord help our bodies which are restless, from the anxiousness of the day. Calm our minds, body, hearts and Soul. For you tell us to be at rest! “ Be Still and Know that I am God.

What Essential Oils are good for Sleeping?

No more counting Sheep!

#Sleeplessness #AnxiousHeartBeAtRest #BabyBoomersNeedSleep #2 AMAndWideawake #BeStillAndKnowThatIAmGod #AlwaysHope #ThousandSleeplessNights #BlessingsByLauraStory

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