Anxious for Nothing

Are you anxious for nothing? Did you know anxiety is the most detrimental emotion that affects our health and well-being?

Studies have shown an unbelievable amount of diseases are directly related to anxiety and stress. Living in this fast paced world, supposedly our lives should be freer from stress and high anxiety. Unfortunately it isn’t.

High tech options,  computers, online shopping, even working at home, seemingly provide easier methods. To shop, to work, to live our daily lives however, I haven’t found that the case, have you?

The difficulty remains while our time is supposedly freer with time saving devices, our mind’s distracted, time is wasted, browsing the Internet, flipping through Facebook, even watching videos. The reality that’s implied is perfect. Nothing needs to be real on the Internet.

The problem begins with faults, expectations and high anxieties of what we cannot accomplish that someone else did. Thus, bringing us to a higher anxiety level of Pushing us with a massive list of to do’s bringing discontentment and discouragement.

In Ecclesiastes, Solomon speaks, the richest, wisest man says, “what I have toil to achieve, everything was meaningless, a chasing after the wind, nothing has been gained under the sun”

Why did Solomon declare this? His focus

I will continue to rejoice in the Lord, always again I say rejoice!

“Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all.

The Lord is near.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

And the Peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:4-7 NIV

https://bible.com/bible/111/php.4.5-7.NIV

Philippians 4:5-7 do not be anxious! Peace of God Sharinghopeandhealthyliving.com #AlwaysHope, #Sharing HopeAndHealthyLiving